Holding Anxiety to the Light

Anxiety often feels like an uninvited guest that won’t leave, no matter how many times we ask it to go away. In this reflective and vulnerable post, Hallie shares about the journey of learning to face anxiety head-on—inviting it into the light, sitting with it, and truly understanding its roots. Through this process, anxiety transforms from a source of fear and confusion into a signal of growth and healing. This thoughtful exploration offers hope and insight for anyone grappling with persistent anxiety, reminding us that courage and honesty are key to making space for truth and peace within ourselves.