At Ezer Psychotherapy, the name itself tells the story of what I hope to offer every client. The word Ezer (pronounced ay-zer) comes from Hebrew and means help or strong support. I chose it because therapy isn’t about doing the work for you—it’s about walking alongside you with steady support, insight, and tools so you can build the resilience you need to thrive. My practice focuses on adolescents, young adults, and families, helping them fully function in life, even in the face of challenges like anxiety, stress, medical concerns, trauma, and performance pressures. Ezer reflects both the strength and the care at the heart of my work. Read more in this blog post.

Anxiety often feels like an uninvited guest that won’t leave, no matter how many times we ask it to go away. In this reflective and vulnerable post, Hallie shares about the journey of learning to face anxiety head-on—inviting it into the light, sitting with it, and truly understanding its roots. Through this process, anxiety transforms from a source of fear and confusion into a signal of growth and healing. This thoughtful exploration offers hope and insight for anyone grappling with persistent anxiety, reminding us that courage and honesty are key to making space for truth and peace within ourselves.